Wellbeing - Self Care and Treatments
Sound and Energy Healing with Karolina
Karolina is a certified therapist by Sound Energy Medicine Practitioners Association and a Yogi teaching her class "Flow Yoga & Sound" every Wednesday. “Sound is the medicine of the future” she will take you on a journey offering a full body massage with vibration of the bowls plus a sound bath combined with breathwork and cacao ceremony.
Reiki sessions with Natalia
Natalia is an experienced Reiki master, she has been working with Reiki for over 7 years now. She provides a safe and welcoming space for you to absorb all the reiki energy you need. Each experience is unique just as we are unique, so sessions can be relaxing, energizing, calming, depending on what you need. After the sessions you are welcome to ask questions and/or share as little or as much as you would like. Get in touch to book you session.
Integretive Massage Therapy with Ryan
Ryan has dedicated his career to crafting a practice that is evidence-based and centered on holistic well-being.
Ryan has trained as both a clinical massage therapist and a clinical Pilates instructor. He now combines these practices in supporting clients to improve mobility and find freedom from pain - living healthier, happier lives.
Thai Yoga-Massage with Anna
Thai-Yoga Massage session lasts about 2 hours, during which there is a surrendering release which allows deeper and deeper physical and mental ‘openings’.
Flowing rhythmic compressions using the feet, knees, palms, elbows, forearms and fingers are blended with stretching positions known as asanas and disciplined breath control known as pranayama, effectively producing a balanced and harmonious symbiotic communication.
One to One Yoga with Geoff
Geoff loves to teach to all levels and interests, and his main motivation in teaching is making Yoga accessible and supportive to whoever shows up to practice. He happily offer up whatever you'd like to request!
Kinesiology with Anna
Kinesiology is a holistic approach that uses muscle testing to identify imbalances in the body’s structure, chemistry, and emotions. Whether you’re struggling with aches and pains, digestive issues, or stress-related disorders, kinesiology can offer a personalised approach to these & many other complaints, enhancing your overall health and wellbeing
Breathing with Grace - Breath, Body, Energy
Grace is a Breathwork facilitator and Holosomatic Bodywork therapist. She offers 1:1 sessions, group journeys, and personalised Breathwork programs that support emotional release, nervous system balance, and reconnection with the body. Her approach combines presence, compassion, and the body’s innate wisdom, helping you find more ease, clarity, joy and wholeness in everyday life.